Package of 6 – 1 hour clinic sessions
This is the ultimate 1-2-1 service where our practitioners are trained in nutrition, psychology and cPNI (psychoneuroimmunology).
Be prepared for change, because this is probably our fastest route to achieving your weight goal. In a 1-2-1 setting we work with you to create your slender eating strategy, bespoking sessions to the interventions you need, the ultimate mind body approach. (We recommend you take the sessions over a 12-16 week period for best results).
- Discover the key interventions you may need to lose weight
- Understand what to eat and how to eat
- Work together to become more metabolically flexible and improve your ability to burn your own body fat efficiently
- Understand why you body behaves as it does and how you can connect up you mind body responses to reach your goal
- Address and overcome barriers and limitations to change
- Explore the social and psychological elements of your health and weight experience more deeply.
- Go back to the future – explore your personal history and transgenerational patterns to create a compelling future
Visit our blog to find out more about Nutrition with PNI.
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