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Home » Health Blog

Weight in Mind
By Weight in Mind In Food & Nutrition

Food Labels Discover The Truth

Real food has a host of nutrients, vitamins, minerals, phytochemicals and more. Yet our food labelling today doesn’t reflect our…
Read More
HealthHighlight

Probiotics, Your Microbiome & Your Health

If you had to guess which types of food had the potential to positively influence…
Weight in Mind
Weight in MindOctober 2, 2019
RecipesTop Pick

Nut Milks

Make your own nut milks at home with this simple, full-proof recipe. The hardest part…
Weight in Mind
Weight in MindSeptember 27, 2019
HealthTop Pick

Microbiome Diversity & Your Health

Increased microbiome diversity is correlated with positive health outcomes. Find out how to influence your…
Weight in Mind
Weight in MindSeptember 6, 2019
Epigenetics & your health HealthTop Pick

Being Human and Living Health – Epigenetics

Discover how much power you really have over your health, and learn why taking charge…
Weight in Mind
Weight in MindSeptember 1, 2019
« Previous 1 2 3

Our Top Picks

  • Best Foods For Better Sleep April 19, 2021
  • Chronological ageing happens, biological ageing can be hugely influenced. Learn to live health and feel great well beyond 40s.Ageing, Wellness and Transition – are you ready to feel good? April 5, 2021
  • Chocolate brownie recipesDouble Chocolate Brownies – Epically Good March 15, 2021
  • Pregnancy Mindset January 23, 2020
  • Nut Milks September 27, 2019

Categories

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  • Food & Nutrition
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  • Highlight
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Midlife Health Matters

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We will only use your information to provide you with relevant Weight In Mind content. You can change your mind at any time by clicking the unsubscribe link. We will never sell your data to 3rd parties, check out our privacy policy for more information.
Weight in Mind
By Weight in Mind In Food & Nutrition

Food Labels Discover The Truth

Real food has a host of nutrients, vitamins, minerals, phytochemicals and more. Yet our food labelling today doesn’t reflect our…
Read More

Our Top Picks

  • Best Foods For Better Sleep April 19, 2021
  • Chronological ageing happens, biological ageing can be hugely influenced. Learn to live health and feel great well beyond 40s.Ageing, Wellness and Transition – are you ready to feel good? April 5, 2021
  • Chocolate brownie recipesDouble Chocolate Brownies – Epically Good March 15, 2021
  • Pregnancy Mindset January 23, 2020
  • Nut Milks September 27, 2019

Categories

  • Coaching & Mind Tools
  • Food & Nutrition
  • Health
  • Healthy Organisations
  • Highlight
  • Recipes
  • Top Pick
  • Weight Management
  • Women's Midlife Health

Midlife Health Matters

Nourish To Flourish

Sign up to our monthly newsletter & learn how to thrive


We will only use your information to provide you with relevant Weight In Mind content. You can change your mind at any time by clicking the unsubscribe link. We will never sell your data to 3rd parties, check out our privacy policy for more information.
Weight in Mind
By Weight in Mind In Food & Nutrition

Food Labels Discover The Truth

Real food has a host of nutrients, vitamins, minerals, phytochemicals and more. Yet our food labelling today doesn’t reflect our…
Read More
HealthHighlight

Probiotics, Your Microbiome & Your Health

If you had to guess which types of food had the potential to positively influence…
Weight in Mind
Weight in MindOctober 2, 2019
RecipesTop Pick

Nut Milks

Make your own nut milks at home with this simple, full-proof recipe. The hardest part…
Weight in Mind
Weight in MindSeptember 27, 2019
HealthTop Pick

Microbiome Diversity & Your Health

Increased microbiome diversity is correlated with positive health outcomes. Find out how to influence your…
Weight in Mind
Weight in MindSeptember 6, 2019
Epigenetics & your health HealthTop Pick

Being Human and Living Health – Epigenetics

Discover how much power you really have over your health, and learn why taking charge…
Weight in Mind
Weight in MindSeptember 1, 2019
« Previous 1 2 3

Our Top Picks

  • Best Foods For Better Sleep April 19, 2021
  • Chronological ageing happens, biological ageing can be hugely influenced. Learn to live health and feel great well beyond 40s.Ageing, Wellness and Transition – are you ready to feel good? April 5, 2021
  • Chocolate brownie recipesDouble Chocolate Brownies – Epically Good March 15, 2021
  • Pregnancy Mindset January 23, 2020
  • Nut Milks September 27, 2019

Categories

  • Coaching & Mind Tools
  • Food & Nutrition
  • Health
  • Healthy Organisations
  • Highlight
  • Recipes
  • Top Pick
  • Weight Management
  • Women's Midlife Health

Midlife Health Matters

Nourish To Flourish

Sign up to our monthly newsletter & learn how to thrive


We will only use your information to provide you with relevant Weight In Mind content. You can change your mind at any time by clicking the unsubscribe link. We will never sell your data to 3rd parties, check out our privacy policy for more information.

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  • START HERE
    • See All Courses
    • Think Your Way To Health
    • The Healthy Living Strategy
    • Food For Health
    • Weight Loss Success Groups
  • HEALTH CLINIC
    • 1-2-1 Coaching
    • Personalised Nutrition
  • ABOUT
    • About WIM
    • Our Team
  • HEALTH RESOURCES
    • Health Blog
  • CONTACT US
    • Contact Us
  • SHOP